BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//SciLifeLab - ECPv6.18.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:SciLifeLab
X-ORIGINAL-URL:https://www.scilifelab.se
X-WR-CALDESC:Events for SciLifeLab
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Stockholm
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20261022T140000
DTEND;TZID=Europe/Stockholm:20261022T143000
DTSTAMP:20261013T143235Z
CREATED:20261013T143234Z
LAST-MODIFIED:20261013T143235Z
UID:203351-1792677600-1792679400@www.scilifelab.se
SUMMARY:Communicate Effectively Under Pressure
DESCRIPTION:We are excited to host a new Coaching in Science Initiative (CSI) Seminar! \n\n\n\n\n\n\n\nWhat happens to us when we are put on the spot? When we receive challenging questions after a presentation\, have disagreements with colleagues\, or defend our PhD thesis. These can all trigger strong physiological and emotional responses – sometimes making it harder to think clearly\, respond effectively\, and communicate the way we intended. \n\n\n\nIn this CSI seminar\, we will explore what happens in our bodies and emotional states during high-pressure situations in academia\, what research tells us about emotional regulation\, and how we can use this knowledge to navigate difficult interactions more effectively. We will also introduce practical tools and strategies that can help you communicate with greater clarity and confidence when the pressure is on! \n\n\n\nDate: 22/10/2026Time: 14:00 – 14:30Zoom link: https://ki-se.zoom.us/j/63888750439On-site location: Gamma 2 lunch room \n\n\n\nWe will begin with a ~ 20 min talk\, held in Solna and over zoom. Then proceed with a reflection and discussion held on-site. We encourage other sites to form watch parties\, by listening in together to the talk and then hold their own discussion afterwards. Hopefully seeding many local chapters of CSI.To help facilitate discussion and reflection\, consider the following starter questions:Awareness: where do we experience communication while stressed in our lives already?Analysis: how well do I currently interact with communication when stressed?Alternative: how could we relate to communication and stress\, in ourselves and others?Action: how will knowledge of communication while stressed change my decisions going forward? \n\n\n\nPlease forward this to friends and colleagues! \n\n\n\nYours sincerely\, \n\n\n\nThe CSI Team
URL:https://www.scilifelab.se/event/communicate-effectively-under-pressure/
LOCATION:Gamma 2 Lunchroom\, SciLifeLab\, Tomtebodavägen 23\, Solna\, Sweden
CATEGORIES:Event
ATTACH;FMTTYPE=image/png:https://www.scilifelab.se/wp-content/uploads/2026/10/CSI2.png
END:VEVENT
END:VCALENDAR